Fri, 28 Aug 15
Squats: 135x2x5, 225x5, 275x3, 315x2, 330x10x1
Bench: 135x2x5, 160x5, 185x3, 215x2, 225, 235x10x1
Rows: 135x2x5, 160x5, 185x3, 215x2, 225, 235x10x1
Bench: 135x2x5, 160x5, 185x3, 215x2, 225, 235x10x1
Rows: 135x2x5, 160x5, 185x3, 215x2, 225, 235x10x1
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.