Thursday, August 6, 2015


Thu, 6 Aug 15

Sumo: 135x2x5, 225x2x5, 315x5x3
Conventional: 315x5, 345x3, 365x3x1, 315x5

Forgot my lifting straps at home, and I should probably start leaving them at home more often.  My grip was weak.  I couldn't double overhand 315.  It doesn't help that Goodlife doesn't allow chalk. 

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