Tuesday, February 20, 2018

Deadlifts

Mon, 20 Feb 18

Deadlifts: 225x2x5, 315x2x5, 365x3x3

Just a short session.  I was late in the day starting, and there's a bit of life stress going on.  In any case after doing the 3x3s I just didn't have anything left in me to get 385 off the ground.  I'm kind of sketched out by deadlifting in situations where I don't feel quite right, due to my hamstring tear last year.  It's a psychological barrier that's likely turned into a physical one - that I will have to train over.  It doesn't make sense that I'm squatting 425 but only pulling 365-405 off the floor.

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.