Thursday, May 18, 2017

Heavy squats and leg press (405 max)

Thurs, 18 May 17

Squats: 135x10, 225x5, 315x5, 365x3, 385x2, 405x1, 385x2, 365x3, 315x5
Leg press (plates): 4x10, 6x5, 8x5, 10x5, 12x3, 14x1

Felt strong today.  Squats were good and I even did some back off sets.  Then I did leg press and actually hit 14 plates (2 shy of the whole stack lol).

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