Wednesday, April 19, 2017

Deadlifts... meh. (365x2)

Weds, 19 Apr 17

Deadlifts: 225x2x5 (sumo), 225x2x5 (conv), 315x2x5 (sumo), 315x2x5 (conv), 365x2 (conv)
Chin ups: BWx3x7

Well, that was dumb.  I fatigued myself frigging around, and by the time I got to the top sets of deadlifts I was fried.  I also realized I haven't properly deadlifted in just shy of a month, and of course, I did legs to exhaustion yesterday.  I'm off to Sydney, NS tomorrow, so I will be working out at the Y.  Easier just to go over there and do machines for upper body work as opposed to bringing all sorts of lifting equipment with me.

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