Friday, April 28, 2017

Birthday Squats!

Fri, 28 Apr 17

Squats: 205x20, 10, 11, 10

Bodyweight this morning was 205.  I tried to only stand holding the bar when tired, but had to rack it. So, I stopped in between sets to catch my breath, then repped out sets of 10 after the first 20 reps.

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.