Monday, March 27, 2017

Squats: light day (315x5x5)

Mon, 27 Mar 17

Squats: 135x10, 225x10, 315x5x5

Uggghhhhh.  I walked into the gym yawning my face off.  The 315s were fast and snappy.  It was funny when one of the trainers came up and said, "Saw you hit 3 plates bro, good work".  My response, "yeah, it was light day."

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