Friday, March 24, 2017

Squats - heavy day (425 max)

Fri, 24 Mar 17

Squats: 135x10, 225x10, 315x2x5, 365x2x3, 385x1, 405x1, 425x1

Everything felt good today.  I felt strong going into the session and decided to do a heavy day.  Managed to squat the 425 with a bit of uneven footing,  It wouldn't have passed with white lights at competition, but hey, I'm not competing.

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