Thursday, March 9, 2017

Squats: heavy day (405x4x1)

Thurs, 9 Mar 17

Squats: 135x10, 225x5, 315x2x5, 365x2x3, 385x2x1, 405x4x1

I felt like squatting today, but didn't have the energy for a big endurance session. So I kept the squats heavy, and didn't spend a lot of time on them.

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