Tuesday, March 7, 2017

Bench, heavy day (265 max)

Tues, 7 Mar 17

Bench:  135x5, 185x5, 225x5, 245x2x1, 265x1

Had to wait to get a bench, so I arsed around with dumbbells, curls, cable pulls, etc while waiting.  Got some good pump and stretch.  Once I got a bench I just hopped on and worked my way up to a few heavy singles.  I was actually surprised I hit the 265 because I really felt like crap during all the mess-around work and thought I'd be too fatigued to do anything heavy.

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