Thursday, March 23, 2017

Bench: Light day (225x5x5)

Thurs, 23 Mar 17

Bench: 135x10, 185x2x5, 205x2x5, 225x5x5, 185x10

Went well, I was happy to be able to do the 5x5, and the finish with 185x10 was just icing on the cake.

mmmm cake.

Anyhow, I tried to do another set after that, but I didn't wait long enough and it felt crappy on the unrack - so I called it a day and went back to the office.

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