Wednesday, March 22, 2017

Deadlifts: Heavy day (425 max)

Weds, 22 Mar 17

One Arm Deadlifts: 225x4x3
Deadlifts: 315x2x5, 365x5, 385x2, 405x1, 425x1

Mixed it up a bit today with some one arm deadlifts.  The tricky part of those is definitely the balance lol.  I started out pretty good, but by the third set there was definitely nothing level about the bar lol.  I started getting dizzy around 385, and didn't have anything more in me after the 425.  I'm not whining too hard about it, some loss of strength is to be expected while dieting, and hopefully I don't have too much longer to go as I'm really fighting to hold onto every bit of muscle I have.

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