Tuesday, January 3, 2017

Back at it. Squats....

Tues, 3 Jan 17

Squats:  135x5, 225x2x5, 315x5x5

I've been sick since the 28th, and this is my first day back in the gym and at work.  I'm also doing a cut as I got a little too fat last year.  Not as bad as the year before, but still fatter than I'd like.  Since I ended up losing a lot of strength this year while cutting I've decided to go all in and just pound the weight off then worry about strength.  I'll lift what I feel like lifting, and call it a day. 

3 comments:

  1. Happy New Year, Tony! I'm just getting over being sick, too. I'm still slinging the iron...just not as much of it. Hope all is well.

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    Replies
    1. Thanks Fred, glad to hear you're still moving the weights around. I can't imagine totally cancelling weightlifting, hell even a bowflex would be at least something. Besides, you'll need you muscles in the post-apocalyptic wasteland the world will soon become. ;-) Happy New Year to you and yours!

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    2. Yep, gotta be of strong mind and body to lead the revolution!

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