Mon, 23 Jan 17
Squats: 45x10, 135x10, 225x10, 315x2x5, 365x3, 385x2, 405x1
An exact repeat of my last two sessions. The 405 wasn't grindy and felt a little less like the world was on my shoulders. I'm going to continue along this path as long as I can. I'm dieting, and keeping weight on the bar is paramount to prevent loss of muscle mass.