Wed, 18 Jan 17
Deadlifts: 225x10, 315x5, 365x5, 405x3, 425x2, 445x1, 455xF
Sooooo close to a lifetime PR. My best deadlift was 450 lbs in Dec 2013. Since then I've fluctuated up and down, never getting higher than that 445. (looks like I did it 2x in the past)
Weird how some days are just better than others, if you look at my recent sessions they've been 425-ish, with a bad week thrown in here and there.
No comments:
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.