Fri, 17 Oct 14
OHP : 45x10, 65x5, 75x3, 85x2, 105x4x5, 105x14
Bench : 45x10, 135x2x5 fail.
Right deltoid starting feeling tender during curls, and I actually had to give up during bench warm ups. In too much pain. I'll have time to recover in Vegas lol.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.