Tues, 7 Jan 20
Bench: 135x2x10, 185x5, 205x5x5
Chins (bw): 4x5
Face pulls: 100x12, 100x3x15
Added some weight to the bar today. The bench was an RPE of 7. I'll do another session at 205. OHP was more like a 5. I'll up the weight by 5 lbs for next session. BW chins are hard because I am fat lol.
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