Weds, 15 Jan 20
Deadlifts: 135x5, 225x5, 315x5, 335x5, 355x5, 375x2, 385x1, 395x1, 405x1
Managed to pull the 405 today with a bit of growling. Growling really makes all the difference some days. Also, training the lift every week or two may also help. :)
No comments:
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.