Mon, 13 Jan 20
Squats: 135x5, 225x5, 245x5x5
Anderson Squats: 315x8, 335x8, 355x4, 345x1
Squats went well. Short of breath, but good. I reached a little too far on the Anderson squats. I should have left them at 335. After only completing 4 reps at 355 I was too tired to continue on. Finished up with five minutes of light rowing. I'm definitely out of shape for rowing.