Friday, September 23, 2016

Squats: Building Strength

Fri, 23 Sept 16

Squats: 135x10, 225x2x5, 275x2x5, 315x2x5, 340x5, 365x3x3

It was still pretty hard lol.  I'm going to add 10 lbs, but go for singles, for say 8-9 reps.

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