Mon, 19 Sep 16
Deadlifts: 225x10, 275x2x5, 300x2x5, 325x5, 340x3x3
Slightly less volume than last session, left leg developed bruising behind the knee after my squat session, but I didn't feel it. I didn't notice it until my wife mentioned it. Got a little twinge in my upper left hamstring - we'll see how that plays out. Getting old sucks!
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