Monday, November 30, 2015

Squats (six reps)

Mon, 30 Nov 15

Squats: 225x5, 255x2x5, 315x5, 340x3, 360x2, 385x6x1

Changed the weight around a bit as I couldn't get a rack and had to alternate in with some other guys.  Went well though, hard but not grindy.

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