Monday, November 16, 2015

OHP/Bench (four reps)

OHP: 135x5, 150x3, 170x2, 185x1, 195x4x1
Bench: 135x8, 170x2x5, 200x5, 230x3, 240x2, 255x4x1

Went well, but the singles were certainly heavy.  No doubles and triples on those yet.  Wrist wraps on the OHP singles.

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