Fri, 6 Nov 15
Deadlifts: 135x5, 225x5, 275x5, 315x3, 365x2, 405x1, 425x1, 445x1, 455 F
I was hoping to do better than I did. Couldn't break the bar free at 455. That being said, 55 lbs to get by the beginning of May next year doesn't seem like an impossibility.
Update: My math suggests I should be doing 400 for my training sessions at this max. That's lower than the 405 I have been moving, so I think I'll do another run at 405. Goal will be to avoid straps as much as possible. I have to do some work on my callouses as well.
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.