Friday, October 2, 2015


Fri, 2 Oct 15

Squats: 135x5, 245x5, 280x5, 315x3, 335x2, 350x5x2
Bench: 145x5, 170x5, 190x3, 215x2, 230, 240x2x5
Felt strong today.  I was able to the squats as 5 doubles, and the bench as 2 sets of five.

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