Squat/Bench

Fri, 2 Oct 15

Squats: 135x5, 245x5, 280x5, 315x3, 335x2, 350x5x2

Bench: 145x5, 170x5, 190x3, 215x2, 230, 240x2x5

 

Felt strong today.  I was able to the squats as 5 doubles, and the bench as 2 sets of five.