Friday, October 16, 2015


Fri, 16 Oct 15

Squats: 135x5, 260x5, 295x5, 335x3, 350x2, 370x3x1
Bench: 150x10, 175x5, 200x3, 225x2, 240, 250x2x3

Oh oh.  On the third rep something felt wrong on my right hamstring.  Hoping it's a mild strain.  Bends ok, but was tender with the bar on my shoulders - called it quits and moved on to the bench.

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