Tuesday, October 13, 2015


Tues, 13 Oct 15

Deadlifts: 145x5, 285x3, 330x2, 370x1, 390x1, 410x5x1
OHP: 45x10, 95x10, 115x5, 135x5, 155x3, 160x1, 180x3, 180x2

First three deadlifts at top weight without straps, mixed grip, second last double overhand with straps, last set/rep mixed with straps.  I wasn't feeling as strong today, but managed to get it all done.

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