Friday, October 23, 2015


Fri, 23 Oct 15

Bench: 150x10, 175x5, 200x3, 225x2, 240, 250x3, 250x2x2
Squats: 135x5, 260x5, 295x5, 335x3, 350x2, 370x6x1

No racks available when I first got into the gym, so I had to start with bench.  Rushed through the squat once I got a bench, as I was going to be late for work.  No real problems though.

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