Tuesday, March 17, 2015

Upper body (finally productive)

Tues, 17 Mar 15

Bench: 45x5, 135x5, 165x5, 195x3, 225x5x3, 185x5
Rows: 45x10, 90x10 (close, and same wide)

Concentrated on having a good bench session today.  Very happy to get all my triples in.  Did some rows on a machine afterwards and called it a day.  Snow storm again tonight with another foot expected.  Getting really tired of it.

Yay, snow's been downgraded to only 8-10 inches.  It's the extra 4 inches that makes all the difference, amirite?

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