Tuesday, March 10, 2015

Upper body

Tues, 10 Mar 15

OHP: 45x5, 95x5, 115x5, 135x5, 145x3, 155x2, 135x5
Bench: 135x5, 185x5, 225x1

OHP went really well.  Could not find my groove on the bench.  I tried benching in the rack, like I do at home, but just couldn't position myself right.  Anyhow, decided after frigging around with that for a bit I was done for the day.  I was pretty happy with the OHP and will bench later in the week anyhow.

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