I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Thursday, November 7, 2019
I haven't stopped training. I'm just broken.
Those groin pulls are taking their good sweet time to resolve. A little left hamstring involvement as well. So, I'm doing more benching and isolated upper body stuff and some light mobility/cardio on the lower body.