Squats: 135x5, 225x5, 275x5, 295x3, 315x2, 295x4, 275x5, 225x2x5
I was really pleased with this. No pain. I warmed up and stretched for about five minutes and got at it. Knee and wrist wraps, shoes, no belt. I really hate my "skinny Tony" belt. It pinches and doesn't latch as nicely as my other belt. I may see if I can get my "fat Tony" belt to fit, even though it will probably be almost double wrapped around me. But hey, that's 20-ish mm of support instead of 10.
I was really pleased with this. No pain. I warmed up and stretched for about five minutes and got at it. Knee and wrist wraps, shoes, no belt. I really hate my "skinny Tony" belt. It pinches and doesn't latch as nicely as my other belt. I may see if I can get my "fat Tony" belt to fit, even though it will probably be almost double wrapped around me. But hey, that's 20-ish mm of support instead of 10.
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