Tuesday, November 19, 2019

Heavier leg work

Tues 19 Nov 19

Squats: 135x5, 225x5, 275x5, 295x3, 315x2, 295x4, 275x5, 225x2x5

I was really pleased with this.  No pain.  I warmed up and stretched for about five minutes and got at it.  Knee and wrist wraps, shoes, no belt.  I really hate my "skinny Tony" belt.  It pinches and doesn't latch as nicely as my other belt.  I may see if I can get my "fat Tony" belt to fit, even though it will probably be almost double wrapped around me.  But hey, that's 20-ish mm of support instead of 10.

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