Tuesday, November 26, 2019

Upper Body - Push

Tues, 26 Nov 19

Bench: 135x10, 185x10, 205x4, 215x2, 185x6
Cable Rope Tricep Extension: 60x15, 70x15, 80x12, 70x15
CGBP: 95x15, 115x3x10
Standing DB Press: 35x10, 35x9, 35x7

Went pretty good - I got stuck under the pin on the last rep of the first 185x10, but managed to keep it together and get it on the pin.  I think I scared one of the trainers, so I put the safeties on after that set.  It did take quite a bit out of me trying to keep from having the bar collapse, and my subsequent sets had less reps than planned.  Everything else went well.

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