Thursday, October 31, 2019

Whole Body (EES-3)

Thurs, 30 Oct 19

KB Swings: 17x3x25
Farmer's Walk: 50x100 paces
Squats: 135x5, 225x3, 275x2, 295x4, 305xF, 315xF

I'm not having a lot of luck lately.  Felt my left hamstring start to tweak on the 4th rep of the 305.  I don't know why my body is being so fragile lately.

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