Wednesday, October 9, 2019

Candito Six Week Program - Day 14 Fail

Tues, 8 Oct 19

Squats: 135x5, 225x5, 275x5, 315x2, 335x1, 345x2x4, 345x3

Pulled my left groin muscle on the last set and last rep.  Ugh.

Clearly I'm not getting what I need out of this program.  Time to re-evaluate.

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