Friday, October 25, 2019

Just a light workout

Fri, 25 Oct 19

Squats: 135x10, 225x3x10
Chin Ups: BW (225)x3x10
Curls: 65x3x10
Farmers Walks: biggest kettlebells I could find x 8 laps around the gym.

Just a quick workout.  I wasn't feeling too energetic today and I'm still nursing some injuries, so I just thought I'd do enough to keep my muscles stimulated.

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