Monday, December 17, 2018

Squats (Smolov Week 2)

Mon, 17 Dec 18

Squats: 135x5, 225x5, 275x3, 290x7x50

This went pretty well.  I got a little out of breath at the top few sets, but the muscular effort was fine.

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.