I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Tuesday, December 18, 2018
Bench (Smolov Week 1)
Tues, 18 Dec 18
Right shoulder is too sore to continue right now. I'll give it a few weeks over Christmas to heal up, and I'll concentrate on finishing up the squat cycle.
No comments:
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.
No comments:
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.