Monday, December 3, 2018

Squats (Smolov week 2)

Mon, 3 Dec 18

Squats: 135x2x5, 225x5, 245x3, 265x2, 275x6x6

Gave blood on the weekend, so I was a little short of breath (more than normal) today.  I did make it through though, the muscles were fine.


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