Monday, December 3, 2018

Squats (Smolov week 2)

Mon, 3 Dec 18

Squats: 135x2x5, 225x5, 245x3, 265x2, 275x6x6

Gave blood on the weekend, so I was a little short of breath (more than normal) today.  I did make it through though, the muscles were fine.


No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.