Tues, 24 Apr 18
Squats: 135x5, 225x5, 315x5, 365x1, 385x1, 405x1, 365x1, 315x1
The weights are starting to feel heavier. I managed to get a few heavy reps in though. I'd say my 1 RM is probably only 415 right now, the 405 felt almost crushingly heavy. I tried doing drop sets after, but had no energy left in my legs. Obviously depletion workout worked well.