Wednesday, June 14, 2017

Pull day

Wed, 14 Jun 17

Barbell row : 135x3x5
Deadlift : 225x5, 405x,F,  315x3x5, 345x 2, 365x1
Chin Ups: bwx3x10

Not to bad. Disappointed in the Deadlift, but that will come back.

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