Monday, January 18, 2016

Cutting, Squats/Bench

Mon, 18 Jan 16

Squats: 135x5, 225x5, 315x5, 335x3, 345x2, 355x1, 360x1x4, 360x1x3, 360x1
Bench: 135x5 (W), 135x5 (M), 135x5 (N), 225x5, 235x2, 240x5, 240x4

A little tired today, a lot of snow removal yesterday.  Still on track with the dieting, 241 on Sat.  (12 lbs)

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