Tues, 12 Jan 16
OHP: 95x2x5, 135x5, 155x3, 165x2, 175x2x5
Bench: 135x2x5, 185x5, 205x3, 215x2, 230x2x5
Went well. Bench was a struggle on the last two reps, but otherwise unremarkable. Thats 30 reps at greater than 50% of 1RM - top set was about 85% of 1RM.
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