Thurs, 14 Jan 16
Deadlifts: 135x5, 225x5, 315x5, 345x3, 375x2x5
Nice and simple. Straps on the top sets. Had a storm day yesterday, but pushing my snowblower around is just like cardio - the clutch is going and it barely moves by itself, so I push it around the yard lol. I've got a replacement rubber pressure plate ring on order. I ate like a horse yesterday, but the scale still dropped despite that. 244 lbs. That's 9 over the past two weeks so far.
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.