Sun, 3 Aug 14
Hex bar deadlifts: 160x10, 250x10, 300x10, 350x5, 390x5, 410x5
Bench: 135x10, 185x10, 215x10, 225x3x10
Been slacking off. Too much vacation and video games. Weight currently at a whopping 235. Most I've weighed in a while. Very disappointed in myself. Time to crack the whip.
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