Sunday, August 24, 2014

McCallum 2

Sun, 24 Aug 14

Rows: 45x5, 95x5, 115x5, 135x3x15
Bench: 45x5, 95x5, 115x5, 135x3x12

Don't laugh at the weights. Doing 15 rows without putting it down, a plate a side, is hard work!  Anyhow, finished up from yesterday.  Weather looks good for cardio  few days this week.

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