Wed, 30 Jul 14
Squats: 45x2x5, 135x2x5, 185x5, 205x5, 225x5, 200x11
Bench: 135x10, 185x10, 205x10
Back from vacation. Continuing where I left off. Was able to hit 11 reps on the squats before my knees turned to mush. My left shoulder is a little sore and pullovers were slow and deliberate. Bench went pretty good.