I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Sun, 6 July 14
Hex bar deadlifts (4" deficit) : 160x10, 250x10, 300x10, 330x5, 370x5x5
Hard work. Storm was pretty well a dud. My motorcycle blew over and a turn signal mirror broke off, that's all though.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.