Thursday, July 10, 2014

Deficit hex bar deadlifts

Sun,  6 July 14

Hex bar deadlifts (4" deficit) : 160x10,  250x10,  300x10,  330x5,  370x5x5

Hard work.  Storm was pretty well a dud.  My motorcycle blew over and a turn signal mirror broke off,  that's all though.

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