I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Thu, 10 July 14
Bench: 45x10, 135x10, 185x10, 200x5, 215x5, 225x3, 235x5x5
Still pretty tough.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.