Thu, 24 Jul 14
Squats: 45x2x5, 135x2x5, 185x5, 225x7
It was pretty hot today and I didn't feel too good. I'll give it a shot on the weekend with a fan and some stimulants. I might drop the squat to 200 to hit the 20 reps, but we'll see. The tendons above my knees were pretty tight.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.